Welcome to YinMama - a space where you can feel inspired to take moments out of your busy day to also love and care for yourself.
I'm passionate about helping women, especially working mamas, create more balance and inner calm so that you can feel and live your best life.
I believe that loving and caring for yourself isn't selfish, but absolutely necessary for your own health and wellbeing. When you can take moments to tune-in, relax, nurture, nourish and care for yourself, you can experience feeling so much more relaxed, present and happy, and in turn have so much more to give back to those you love and the things you love to do.
Im a Mama, Acupuncturist, Health & Wellness Coach and Yoga Instructor. You can read more about me here.
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