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I help busy mamas create more Balance and find more Calm within yourself and in your life.

As an Acupuncturist, Health & Wellness Coach, Yoga Instructor and Mama, I believe that loving and caring for yourself isn't selfish, but absolutely necessary for your own health and wellbeing. When you can take moments out of your day to tune-in, relax, nurture, nourish and care for yourself, you can experience feeling so much more relaxed, present and happy, and in turn have so much more to give back to those you love and the things you love to do.

Welcome to YinMama, I'm so happy you stopped by!

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