Passionate about health, wellness and having balance in our lives, my mission is to inspire, motivate and help mama's to prioritise moments out of their busy day to love and care for themselves. 

I believe that when we take some time to tune-in, relax, nurture, nourish and care for ourselves, we can feel much more relaxed, present and happy within ourselves and have much more to give back to those we love.

I'm an Acupuncturist, Wellness Coach, Yoga Instructor and Mama. Welcome to my website and blog, I'm so happy you stopped by!

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New FREE E-Book: The Relaxed, Present & happy mama...
3 Simple (but Essential) Steps to a more Balanced Mind, Body & Life that Every Mama Needs to Know! 🌟
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