New Free Mini Course

Calm your mind and care for your body with this new and unique course that combines self-care tips, yoga and meditation ✨

so that you can feel more relaxed, present and happy 🥰

Get Instant Access Here!

Welcome to YinMama - a space where you can feel inspired to take moments out of your busy day to Calm your Mind, Care for your Body and Create your Balance.

Combining my knowledge and experience as an Acupuncturist, Health & Wellness Coach, Yoga Instructor and mother, I share simple and practical self-care tips to help you create more balance and calm within yourself and in your life. So that you can feel more relaxed, present and happy, with more energy to give back to those you love and the things you need and love to do. 

This Blog, Course and Guidance is dedicated to inspire and support your essential wellbeing and i'm so happy you're here.

 

Read The Latest Weekly Wellness Guidance


New Free Mini Course

Calm your mind and care for your body with this new and unique course that combines self-care tips, yoga and meditation ✨

so that you can feel more relaxed, present and happy 🥰

Get Instant Access Here!
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