Welcome to YinMama - a space where you can feel inspired to take moments out of your busy day to Calm your Mind, Care for your Body and Create your Balance.

Combining my knowledge and experience as an Acupuncturist, Health & Wellness Coach, Yoga Instructor and mother, I share simple and practical self-care tips to help you create more balance and calm within yourself and in your life. So that you can feel more relaxed, present and happy, with more energy to give back to those you love and the things you need and love to do. 

This Blog, Course and Guidance is dedicated to inspire and support your essential wellbeing and i'm so happy you're here.


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The Relaxed, Present & Happy Mama... 5 Simple Steps to a More Balanced, Calm & Happy Mind, Body & Mama Life.
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