Take some time this week to do something lovely for yourself. Here are my 5 top lovely things to do for you to feel good.
1. Flex your self-love muscle and write down 5 things you love and appreciate about yourself.
2. Buy yourself a beautiful bunch of fresh flowers, just for being you...
3. Plan to get up 30 min earlier tomorrow to enjoy a delicious breakfast and listen to an inspiring podcast or feel good tunes before the rest of the world wakes up.
4. Stop whatever you're doing and have a good stretch. Take a few deep breaths to calm and centre yourself.
5. Olalla by Blanco White has being playing on repeat all week. Take a break from whatever it is your doing, hit play here and dance around the room before continuing your day.
Wishing you a lovely week ;)
Lots of love
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